Basics (stance/punch/kick/elbow/block)

Stances are the distribution, foot orientation and body positions (particularly the legs and torso) adopted when attacking, defending, advancing or retreating.

Stances are like foundation of a house. No one would want an unstable foundation. Correct execution of stances in Vovinam is extremely important.

One comment on “Basics (stance/punch/kick/elbow/block)

  1. Mike Lee says:

    Thank you for the demonstrations.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s